29/09/2011 by Carl Reynolds
This mini-heatwave is glorious, and only slightly marred by the need to put extra sun cream on. I’m taking some antibiotics that make skin more sensitive to sun! Felt distinctly lazy, so started with a long natter with Alfonso, Pip and Batch, before doing a sultry ten lengths. And pausing a lot in between. Spent a longer time speaking to Anne about music, singing and dot dependency before whizzing back round the south circular.