I made a decision…

3

02/01/2013 by Carl Reynolds

…to swim the Channel last year. I have a slot booked in Midsummer 2014, as I don’t like the dark. Unfortunately it’s also the coldest time in the season to cross – water between 11 and 14 degrees C. Like all aspirants I will fantasise about a calm, sunny, warm day; and like all sensible aspirants I will train for a blowy, choppy, cold day.

Last year I also had ongoing shoulder and general upper body musculature strains, stresses, aches, pains and so on. I decided to address this with rest, less swimming, regular stretching, swim coaching and some physio. It all improved.

Since then, I’ve been more sporadic in applying the physical knowledge I gained in my pains. Next week I start my 18 month programme. It means a lot of swimming. And, unfortunately, in a lot of warm water (you can’t do the distance in sub 12 water). Sounds tough. It is. But it’ll also mean comraderie, elation, reflection, exploration and the passing of some significant milestones.

My programme also covers diet (but not too prescriptively…can be summarised as energy/nutritional range/taste), swim distances and training patterns (again a frame, not a crossed i and t schedule), recovery and warm up (therabands and thoughtfulness), other sports (gentle, but whole body extending, handball, cycling and squash) and time to play and be with friends and family.

There are a host of blogs where you can read about the travails an aspirant Channel swimmer goes through. I’ll share some of my stories, but will keep musings of an aquatic ape as an essentially SLSC/swims with friends/bakery blog.

Advertisements

3 thoughts on “I made a decision…

  1. Well done for starting the training. But something tells me that no matter how much training you do … the channel still might kill you. I mean ‘kill’ strictly in the non-killing sense of the word of course. Go get ’em.

  2. wildwomanswimming says:

    Wow, good luck with the training Carl. Will be with you in spirit throughout! :)

  3. Thanks both – much appreciated. Hoping to meet you finally this year Lynne. A trip to Devon is being planned! And Jon – some singing this year?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Enter your email address in the box below,
then click Follow to receive notifications of new posts by email.

Join 122 other followers

Places to swim etc

Hits

  • 237,516

Archives

%d bloggers like this: