A K, a game and another 3K

Leave a comment

08/01/2013 by Carl Reynolds

Another lovely cool km in 6 degree C water, whilst Mrs Ape did 800 yards in preparation for the CWSC Endurance event (see the tab on the home page – Mrs Ape’s fundraising). A game of patball with Jonny, Chris and Sue. Then a bike ride over to Crystal Palace for another 3km – easy, pushing it, fast, wind down. Feeling endorphined!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Enter your email address in the box below,
then click Follow to receive notifications of new posts by email.

Join 117 other followers


  • 249,990


%d bloggers like this: