fly and back

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01/04/2015 by Carl Reynolds

Lost the Tooting mojo. Been working away in South Africa and had only a plunge pool to sate my cool water immersion, but not tempted to go regularly to Tooting, despite being unbound by work – just for the Sunday races. Mrs Ape and I are looking forward to swimming in the sea everyday when we eventually move to south Devon, but the process of moving house in the UK is sloooow.

Meanwhile been enjoying Charlton Lido and Crystal Palace 50 metre pools and getting better at backstroke and fly – drills, reflection, adaptation and repetition. A half kilometre of fly is my next target.

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