23/03/2020 by Carl Reynolds
Woke to a lovely sunrise. Now settled into a routine of tea, news, chat for an hour. Then up to do some exercise. Being a being who needs some structure to get things done I have determined to run every other day, do circuits on the alternate and do light weights everyday. And add in some walks (long and short).
Am also going to use this time to try out some ideas.
Stay sane and keep your distance. Lots of love from Mr Ape.